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Lifestyle

This is your time so live a lifestyle you will enjoy. Follow your passions; have fun; do the things you’ve always wanted to do; be strong and healthy in mind and body. Seize the day….Live life your way!

Our lifestyle is very important to us at Boomers Next Step. Our family life, friends, sailing and travel are aspects of our lives that we treasure.  Life needs to have balance for overall well-being and happiness, so we run this blog and business around our lifestyle, not the other way around.

BoomersNextStep’s planning for the future starts with lifestyle. We encourage you to  recognise how you want to live the next phase of your life before you make any other decisions.  Regardless of whether you decide to have a traditional retirement, or boost your retirement income through online business or employment, we encourage you to create a life that you love.

We particularly are interested in Travel, Leisure activitiesHealth and Well-beingMindsetRelationships. Whilst we may not be posting articles on these topics regularly we would love your input.  Contact us if you would like to write an article related to any of these topics.

Keep up to date... Stay current... Read the blog posts below...

Lee-Paul-O'Connor-adventurous-travelers

Live Life To The Full And Do The Things You Love To Do – Video

By Jenni Proctor / July 14, 2020

Lee and Paul O’Connor are adventurous travellers who have written a book titled “We Did It Our Way”. In this book they tell wonderful stories of travel adventures – one year on motorcycles, travelling 80,000km through 40 countries.

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Thai floating market vendor

The Pleasures Of Travel – Eating Local Foods

By Jenni Proctor / July 14, 2020

I confess that meandering slowly through local markets, eating traditional local food, is one of my greatest joys when I am travelling. It is wonderful to eat where the locals eat, to be part of their lives for a short while.

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Anne Noonan The Benefits of Yoga

Reinvention Secrets of a Silver Yogi

By Jenni Proctor / May 18, 2020

Anne Noonan changed her life when she discovered the benefits of yoga and healthy living while seeking to overcome poor health and stress while working in a corporate environment. Now she leads other women towards good health and vitality.

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The Health and Fitness Benefits Of Lifting Weights for Older People

The Health and Fitness Benefits Of Lifting Weights

By Jenni Proctor / April 19, 2020

Why Older People Need The Benefits Of Lifting Weights Are you aware of the amazing health and fitness benefits of lifting weights?  There is no doubt that strength training benefits […]

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Facial Palsy Bells Palsy

Hiding Behind A Mask: Facial Palsy

By Jenni Proctor / November 18, 2019

Sometimes life has a way of reminding us that we are fairly powerless and inconsequential. Bilateral Facial Palsy Eleven days ago I suddenly developed a facial palsy.  It looks like […]

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work life balance

How to Balance Work and Personal Life

By BoomersNextStep Guest Author / October 16, 2019

You’ve got a lot on your plate. You are respected at work for your achievements. But you often feel overwhelmed, stressed, and may sometimes feel guilty about whether you give […]

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