Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.
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We all get stressed, and the tendency to get stressed can get worse as you get older, so it’s good to have some good stress relief strategies you can use […]
Read MoreAre you planning on living to 100? There are actually around 450,000 centenarians in the world, 72,000 of them in the US. Longevity, is about a whole slew of factors. […]
Read MoreA disease without any symptoms, osteoporosis affects about 20 percent of men and 80 % of women. As the bones gradually become weaker, they are more likely to break in a […]
Read MoreBuild a Success Mindset Having a success mindset is about believing, deep in your core, that you are a successful person, and that you can achieve anything you set your […]
Read MoreFace Challenges With Courage And Wisdom Making the decision to take a new direction in life requires courage, and making a smooth change requires wisdom, clarity and strategy. Anyone who chooses to […]
Read MoreRegain your confidence by facing your fears Confidence is critical, but when you are experiencing problems and want to make changes in your life it is common to temporarily misplace […]
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