Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.
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Are you planning on living to 100? There are actually around 450,000 centenarians in the world, 72,000 of them in the US. Longevity, is about a whole slew of factors. […]Read More
A disease without any symptoms, osteoporosis affects about 20 percent of men and 80 % of women. As the bones gradually become weaker, they are more likely to break in a […]Read More
Build a Success Mindset Having a success mindset is about believing, deep in your core, that you are a successful person, and that you can achieve anything you set your […]Read More
How’s your mojo? Do you need to regain your confidence? It’s funny how, when you are younger, you presume that older people really have their act together. You might have considered […]Read More