Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.
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For many in America, elderly care is growing concern, considering that a large sector of the population 40 million by government estimates, is over 65, 16% of which reported that […]Read More
Robin, a healthy forty-six year old working mother of two college students needed to lose thirty pounds. She had been on many diets in the past but always gained the […]Read More
When midlife is upon you, itâ€™s time to be developing habits to take you into healthy aging. The midlife transition is an awesome time to make certain that your life […]Read More
I want to provide for you a â€œThree Part Guideâ€ that will help us Baby Boomers get fit and lose some weight at the same time. Itâ€™s really just common […]Read More